Whilst Buddhism lite appeals to many, the original teachings of the a Buddha are actually quite specific and precise.

Core teachings such as anicca, dukkha and anatta are not optional or secondary, they are paramount.

As is dependent origination.

People choose the lite version because it’s easy to theorize and utilize, but it’s not Buddhism, at heart, without the reach of Nibbana.

Here is a teaching below -

In its most complete formulation, Dependent Origination is expressed as:

‘avijjapaccaya sankhara; sankharapaccaya vinnanam; vinnanapaccaya namarupam; namarupapaccaya salayatanam; salayantanapaccaya phasso; phassapaccaya vedana; vedanapaccaya tanha; tanhapaccaya upadanam; upadanapaccaya bhavo; bhavapaccaya jati; jatipaccaya jaramaranam- soka-parideve-dukkha-domanassupayasa sambhavanti, evametassa kevalassa dukkhakhandassa samudayo hoti.’

This deals with arising of dukkha.

The cessation of dukkha is then mapped out:

‘avijjayatveva asesaviraga-nirodha sankharanirodho; sankharanirodha vinnananirodho; vinnananirodha namarupanirodho; namarupanirodha salayatananirodho; salayatananirodha phassanirodho; phassanirodha vedananirodho; vedananirodha tanhanirodho; tanhanirodha upadananirodho; upadananirodha bhavanirodho; bhavanirodha jatinirodho; jatinirodha jaramaranam-soka-parideva-dukkha- domanassupayasa nirujjhanti; evametassa kevalassa dukkhakhandhassa nirodho hoti’.

In English this can be translated as:

Dependent on ignorance are habitual formations; dependent on habitual (kamma) formations is consciousness; dependent on consciousness are name-and-form (mentality-corporeality); dependent on name-and-form are the six sense-bases; dependent on the six sense bases is contact; dependent on contact is feeling; dependent on feeling is desire; dependent on desire is grasping is becoming; dependent on becoming is birth; dependent on birth is old age, sickness and death, sorrow, grief, lamentation, pain and despair.

Through the entire ceasing of this ignorance, habitual formations cease; through the ceasing of habitual formations, consciousness ceases; through the ceasing of consciousness, name-and-form cease; through the ceasing of name-and-form, the six sense-bases cease; through the ceasing of the six- sense bases, contact ceases; through the ceasing of contact, feeling ceases; through the ceasing of feeling, desire ceases; through the ceasing of desire, grasping ceases; through the ceasing of grasping, becoming ceases; through the ceasing of becoming, birth ceases; through the ceasing of birth, old age, sickness and death, sorrow, lamentation, pain, grief and despair come to cease. Thus is the ceasing of this whole mass of suffering.