Hello,
The term you use 'intuitive abilities' is fine with me. It does not require an additional classification. Yes working through this fear of trying/doing it is quite understandable. Consider that in past lives you were killed for doing these things. That memory is still in your body, but not your brain.
I do a considerable number of what we call telepathy sessions with others. They are conscious of our connection as we exchange energies and concepts. When I receive some thing like that from a person when we are not doing a session by appointment, some times they are aware they sent me this information but most of the time they are not. My intuition picks up the insights from their subconscious/higher self/soul/body awareness. I get it from them in a way that their intellect is not aware of. I hope this explanation is helpful. I suspect that you do the some thing similar as you read others.
John
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