[LibbyScorp]

Sure, I can google and I will. Personal trainer? At some point, maybe. I took weightlifting in high school but do you really think I paid attention? Nah. At the gym right now, I'm planning on doing a full body workout once or twice a week to build muscle then doing my own stuff at home. No idea what I am doing. Just blindly going for all the machines I come across.

I am curious about how much weight to use, when to increase weight, how many sets/reps, when to incorporate cardio, etc. Looking to really tone up arms and grow booty. My quads bulk up fast so I don't want to get them all ripped just the butt.

Any advice? Workouts would be appreciated too!