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Old 02-12-2014, 03:18 PM
The Back Seat The Back Seat is offline
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Join Date: Aug 2014
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There is a common misconception that eating fatty foods makes you fat. This is false. Eating carbs makes you fat because your body burns the carbs before burning fat. So focus on cutting out anything that has excessive carbs (rice, bread, candy, non nutritious fruits, potatoes, etc). I dropped 20 lbs in a month and a half when I cut out these foods (with limited to no exercise).

Another suggestion I have is check yourself for Candida albicans. Look it up online for more info.
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