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Old 02-12-2014, 03:18 PM
The Back Seat The Back Seat is offline
Join Date: Aug 2014
Posts: 636
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There is a common misconception that eating fatty foods makes you fat. This is false. Eating carbs makes you fat because your body burns the carbs before burning fat. So focus on cutting out anything that has excessive carbs (rice, bread, candy, non nutritious fruits, potatoes, etc). I dropped 20 lbs in a month and a half when I cut out these foods (with limited to no exercise).

Another suggestion I have is check yourself for Candida albicans. Look it up online for more info.
"When I was a child
I caught a fleeting glimpse
Out of the corner of my eye
I turned to look but it was gone
I cannot put my finger on it now
The child is grown
The dream is gone
I have become comfortably numb.". - Pink Floyd

You'll find me here, in the back seat, just taking it all in