One feeling I get that I forgot to mention is the "heart attack" feeling. I've never had a real heart attack but I get a sudden almost panicky feeling and my heart begins to feel like its skipping a beat . It lasts for a minute or two and then I get the sense of someone in spirit with me. Doesn't happen very often and the first time it happened I thought for sure it was a heart problem so I went to the doctor to get checked. Nothing found. My teacher told me that next time it happened I should tune in and ask if there is a message.