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That's interesting. It is usually after 9 before I am able to meditate. I will make a point to try to do it between these hours. I have had the sensation from the high-pitched tone a couple more times since I originally posted this and have found that when I focus on the tone (and not the sensation it causes), it actually helps enhance my meditation...it expedites the feeling of connectedness with the universe. As a result of this, I now view it as a gift and am glad it was bestowed upon me.
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