The other day I read that everyone should go for massages because it's good for your self-esteem and self-worth. To be touched so closely by someone else and not in dark lighting, or not hiding any of you, is good for the soul. I like that idea because it's so true. I don't think I've ever felt so exposed, but now I feel much more comfortable and at peace when fetting a massage.
I started going for massages about two years ago. I injured my back a few years ago and after going through so many hours of physio and having pain go away, come back, go away, come back, I finally went for massage. And I was so glad I did. I go for only the deepest tissue massages. It helps my body to feel whole again. If I could afford it, I'd go every week! I find places that offer cheaper massages are not as deep and therapeutic as paying a good amount for them.