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thank you guys for the insight. i will try self hypnosis and i hope that will work! after new years ill start clean because the temptations are too much now.
iv tried seeing professionals but where i lived there werent professionals who specialize in eating disorders that i know off. yeah i know im an emotional eater and while i hoped id only eat when im sad. i also eat when im happy... hah yeah.. i have to have more will power. ill try to figure it out somehow.
thank u for ir rrepliess :)
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I need to keep reminding myself that the only thing stronger than fear is hope
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