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Equanimity is a perfect, unshakable balance of mind.- Nyanaponika Thera
“Maintaining equanimity of mind in all situations should be our focus. It verily is the goal,” - Mata Amritanandamayi
Equanimous mind gives rise to a heightened awareness. - Sri Sri Ravi Shankar
Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy. - Jon Kabat-Zinn
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When even one virtue becomes our nature, the mind becomes clean and tranquil. Then there is no need to practice meditation; we will automatically be meditating always. ~ Swami Satchidananda
Wholesome virtuous behavior progressively leads to the foremost.~ Buddha AN 10.1
If you do right, irrespective of what the other does, it will slow down the (turbulent) mind. ~ Rajini Menon
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