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TBH I`m not a big user of guided meditation, That said, all meditation is about focusing on a single focus, holding onto that focus to the exclusion of other thoughts, to quieten the mind. For many people, guided meditation does exactly that. Also, for the unconscious mind, it allows for a similar benefit to hypnotism, where the suggestion of the image or scene of the guided meditation can help the mind set and therefore the health of the meditator. So they do have very good and powerful uses. Interestingly, they can also bring out the ego of folks who cant surrender to anothers instruction, so it has a massive use there too.
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