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Originally Posted by Unseeking Seeker
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Talking about posture, what about our mental and emotional posture, purity of intent, orientation of innocence ...
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For me,it's more about bringing stillness to the mind.From that point,the access to the subconsious becomes easier.
In simple words,the whole purpose of meditation isn't to feel bliss or anything like that,but to meet with your inner self.
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This is my own view.Others might dissagree).