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It's not the eyes, or the throat which cries, it's the Heart. If you focus on something deeply Heart-felt, it will open up blocks. That must be genuine though and something dear to you. My suggestion is you may be "guarding" on a Heart-felt level -against pain...wounds.
The Heart is like the Sun, without which not much grows.
Dare and be brave. You will not be severely injured by what you allow the Heart to feel. The pain will be a passing thing on the way to healing and warmth. Tears will wash you.
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