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Originally Posted by annabelle239
More weight training for toning.
Are you getting enough protein?
Also,find your favorite moves to do that are great for toning such as plank pose for abs,perhaps. It can't hurt to do more,but i wouldn't do it daily...rest days are vital for building the tone.
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I'm sorry for responding so late! I just saw this post now. I completely forgot about this thread. Your question is a good question, I don't think I'm adding enough protein in my diet, I should and thanks for the reminder. I have been working out harder lately and I have seen more improvement in my body and that's always great. I have been doing plank too, not my favorite but I do it anyhow.