Hi HealingLight77,
I say a prayer before I attempt deep meditation. I do ask for protection and guidance. It's strange that you mention imagining inner spirit light spreading outwards. When I had those experience I believe the most prominent emotion I felt before entering meditation was love. I felt such an abundance of it, so much it felt as though it were pouring out of me.
When I experienced the spinning a second time, I was feeling love before meditation as well. I wonder if there is a connection.
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