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Originally Posted by yearningsoul
Like many others, I too have tried to meditate and right now not doing such a good job. However, I keep hearing and reading that it is difficult in the beginning but the reward in the end is completely worth the effort put in
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Yea that's a fairly reasonable way of looking at it.
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So was just wondering for those who are able to meditate and focus, what was your goal or the reward you feel you got by persisting with meditation?
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Generally speaking it's discovery and healing in the 'truth will set you free' sense.
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My personal reason for trying to meditate is to first feel some peace of mind and also to see if I can experience absolutely anything spiritual that would make me feel there is something bigger than standard human life.
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A human life is what it is about, but there is a lot about ourselves we don't know, have forgotten, or have never seen.