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My reason for starting meditation was that I realised that everything I wanted in life (love,peace, happiness) was already within me, and meditation was the key to finding it.
My goal for practising meditation was to attain an expansion of consciousness.
My reward for meditation was reaching a permanent expanded consciousness. When I say permanent, it has been present now for the past 30+ years. If I can do it then anyone can.
It hasn't always been easy, and I have gone through phases where I really did not want to meditate. But I have also gone through phases where I have done a lot of daily meditation. Something within me has always called me back to meditation. The rewards are worth it.
Peace.
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