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Old 01-10-2014, 11:01 PM
Tobi Tobi is offline
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Yes beans and wholemeal is one example of combining proteins to form a complete protein. There are others.

Baked beans and toast! I have always liked that! I make a wicked baked bean curry! lol
It's nice with brown rice (another protein/carbohydrate which when combined with another forms a complete protein)
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