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Originally Posted by Poppies
Ross,
can I ask what the "Buddhist calm abiding method" is... I know very little about meditation, and I'm curious! 
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Hi Poppies,
if ever want a really deep overview of meditation I remember this book being quite a good one. I have the 1977 edition but I'm sure the new one is pretty similar? ... ys, D
The Varieties of the Meditative Experience
http://www.amazon.co.uk/exec/obidos/...169062-0595853