Thread: Self -Massage ?
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  #7  
Old 15-02-2018, 01:13 PM
pluralone pluralone is offline
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Join Date: Jan 2014
Posts: 234
 
Quote:
Originally Posted by vinoth
I don't have a much knowledge about massage.

Why don't you try meditation.

Read articles & blogs of meditation

Try to watch meditation video in YouTube channel
There's no reason to assume that the OP doesn't meditate. Meditation and massage serve very different purposes. Suggesting meditation as an alternative to massage is akin to recommending a nap for someone who needs a shower.
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