Originally Posted by vinoth
I don't have a much knowledge about massage.
Why don't you try meditation.
Read articles & blogs of meditation
Try to watch meditation video in YouTube channel
There's no reason to assume that the OP doesn't meditate. Meditation and massage serve very different purposes. Suggesting meditation as an alternative to massage is akin to recommending a nap for someone who needs a shower.
From time to time, I do consider that I might be mad. Like any self-respecting lunatic, however, I am always quick to dismiss any doubts about my sanity.
- Odd Thomas