Quote:
|
Originally Posted by Divine Consciousness
May be. Meditator try to find his higher self or buddha within him, this is ask of few methods, just to make mind an ocean as per Dalai Lama.
|
I found some meditation instructions from HHDL
http://www.viewonbuddhism.org/Medita...editation.html
It is not sufficient just to have stability. It is necessary also to have clarity.
HHDL