It is complete..
Yoga deals with body, mind, and soul.. The body gets stronger, more flexible, more restful.. The mind becomes more restful, one becomes aware of negative traits more easily and becomes more disciplined.. The connection with soul becomes more possible because of the importance of relaxing body and mind and healthy living..
I have found yoga to be the most *complete* spiritual path I have come across.. it's not just a bit of this and a bit of that.. it's rather elaborate on all aspects..
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