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Originally Posted by water drop
than please explain , can you please elaborate a bit about what i asked in the above post
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I have tried to explain WD and when I do you say, my Buddhist teacher said this, or I read this, or someone in the park said this. Mybe get yourself some books on Qigong and study them for a while then decide what you want to learn
You have to start right from the beginning and build up from there, you cannot run before you can walk.