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Originally Posted by Xan
bluelove... EFT stands for Emotional Freedom Techniques. This is an amazingly effective method for changing negative emotional patterns and sometimes relieving physical issues like pain and illness.
The method consists of looking into an issue or difficult memory just closely enough to bring it up, then tapping or touching specific acupressure points along with healing phrases.
EFT is demonstrated in many YouTube videos, but I feel it's best to study one of many books available now. There are also websites with success stories for many kinds of problems and free learning materials, such as: http://EFTuniverse.com - EFT Essentials
There are other threads here at SF about EFT that you could find with a little investigation.
Xan
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Ya know, I've never used it for pain or illness...just emotional stuff! Thanks.
Alrighty, I'm doing some more investigation I only have 3 books on it!!! 
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Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru.
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