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Whattya mean Brewers yeast is yucky... but then again I drink cod liver oil straight outta the bottle and love it!
Your body tells you what it needs... just empty your head and the obvious will stand out. I ate a bunch of yoghurt there for a few weeks, couldn't get enough... until I had enough then the yoghurt went off 'cause I was blind to it.
Now I'm eatin' lots of tabouli and hummus on black bread... I have no idea why I eat what I do but it seems to be workin.
My default menu is brown rice with sunflower and pumpkin seeds fried with onions, capsicum,black olives and garlic or meat broth soups with barley and split peas and whatever vege is available and then occasionally I supplement with other stuff that seems obvious. I don't ask why... just eat it.
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Once upon a time was, and was within the time, and through and around the time, the little seedling sown, was always and within, and the huge great tree grown.
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