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Do something that you like doing. I bought a longboard and do that everyday now, it's freeing and great exercise. Walk/bike to places instead of driving, I cycle to the supermarket that is two miles away just for the exercise. Make it a way of life, that's natural. Appreciate your body for being a vehicle that can take you from A to B, feel the freedom of it. Don't label it as boring. Create a new perspective. It's a choice.
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