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Originally Posted by water drop
its not that you bring inside the body more chi ? cause that what teachers say
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Within the human body there is the qi that we’re born with, called Yuan qi or ancestral qi. The qi that we absorb during our lives from food, water, air and qigong practice is called Hou tain qi or post-natal qi.
Chi is everywhere, what your teacher probably means is you can bring/cultivate more and store it in your Dantians, like you are topping it up....