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I have been using apple cider vinegar and water mix as a facial toner for a few years now. The blackheads are gone but my pores aren't noticeably smaller. The recommended kind of apple cider vinegar is the organic kind with "the mother" included.
As far drinking it, I suggest starting with a small amount. I tried it before (don't forget if it was just a table spoon or a small amount in a cup) and I was unable to sleep that night.
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