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Originally Posted by jonesboy
It does because it is a system of practices. If you do A, B will happen in a safe manner. Personal experience after personal experience attest to the system. You may notice on the AYP forum many people go there to get help with kundalini issues.
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And people go there and leap into the pranayama with out the required balances, too.
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The difference between you and I is that I will tell someone if they are combing or confusing two methods. You will just say keep going.
For instance:
Someone saying they are staring at a candle and then just observing whatever arises is not meditating.
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It is a way of meditation, and a sound practice.
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You told the guy good job.
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Yep. It is good.
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I told the guy about the two methods and the systems they were each a part of to check out.
Hell, maybe I am an "expert"
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You or I don't know what the feller needs, but he does, and he was doing what suited him as he chose to. I understand stuff like that so would never butt in and distract, but rather, I recognise the intent was clear and all was already good.