Alright another day.Musclefit was good!It was running the track for cardio,some kettlebal weights and lots of lunges and situps.Today I'm going in, In the morning for arriba to do some salsa,linedancing ,middle eastern dancing followed by yoga.Had some oatmeal and am going to have my brown rice pasta bake.So that's 4 days at the gym this week and 8 classes and I'm aiming for 5 days a week.Did not lose any weight.