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Originally Posted by Belle
Toasted sesame seeds are great if you want to get things moving !!!
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Oh yeah? I should buy some today, they add great texture to food. I had some cactus with egg once, not bad.
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Whole sesame seeds contain about 88 mg of calcium per tablespoon of seeds. Just a quarter cup of natural sesame seeds provides more calcium than a whole cup of milk.
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Seems like we have a lot of echinacea users here. I must have been hiding under a rock. Glad I know about it. Def getting some to test out. I like collecting vitamin health products in general.