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A quick explanation as my mum used to fast . Firstly the mind needs to allow the process to happen as in it feels natural not to eat . It's not a fad to be taken lightly . At a point one has no choice other than to fast . The mind or the heart or the soul of the individual is not needing the physical nourishment because there are other energies at play that keep one sustained .
At another point the mind pays attention back to the physical so that the physical aspects don't waste away .
Fasting is not a permanent fixture it is an experience that reflects one's diminishing identity .
x daz x
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Everything under the sun is in tune,but the sun is eclipsed by the moon.
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