Great thread, nice yummy healthy cruel free meal ideas.
I have a confession, I have not been on this thread before because I got out of the habit of cooking, I now eat instant food, yeah I know it sounds bad.... i used to boil whole grain rice while prepare'ring the veg but now I get organically grown whole grain mediterranean rice with sun-dried tomatoes & basil out of a packet and its ready in 5 mins. I do make a nice healthy salad, like lettuce toms cucumber organic extra virgin olive oil organic cyder vin fresh juice from halve a lemon and finely chopped garlic or onions kind of thing to go with it though.
