Thread
:
Meditation before or after exercise?
View Single Post
#
18
29-08-2019, 09:31 AM
vividdreamer
Seeker
Join Date: Aug 2019
Posts: 25
I've always done it first thing in the morning. It helps clear my mind. Also, I find after the workout I'm took worked up to really meditate.
vividdreamer
View Public Profile
Send a private message to vividdreamer
Find all posts by vividdreamer