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Old 19-02-2018, 04:57 PM
peteyzen peteyzen is offline
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My guess, and it is only a guess, is that it is your mind over reacting to the structure of a guided meditation. Meditation is about fixing the mind onto a single focus, in this case a guided meditation. Our minds don`t like to stop being active so sometimes create this type of imagery to knock us away from the single focus.
However, this is just an opinion and not to be taken as definite, I could well be and am often, wrong lol
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