Hi Empress,
at first, I would suggest you visit an eye specialist (ophthalmologist) to find out to which degree the symptoms you are having have scientific explanation. Tell him about your symptoms and have your eyes diagnosed by modern machines. I would say this is the best advice where I would start.
secondly, give your eyes time to rest. Go out often, drink a lot of water, sleep a lot, spend less time with computer and mainly try to stop trying seeing the aura. As I mentioned in the
other thread, the traditional "internet aura reading no blinking technique" is harmful to the eyes - as the upper layer (epitelium cells) of the eyes needs to be watered regularly by blinking in order you don't develop a dry eye syndrome and other problems.