|
I have found that exercise is so very beneficial
It is similarly beneficial to be at rest in nature. When I cannot connect with people, I can always connect with nature. It is very difficult for busy people to go to the forest and just walk or sit quietly. I've found that being comfortable with myself is more important to me than relationships. It might seem selfish of me to be this way, but I am at peace when I am at rest in nature.
|