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You could tap on general health. Also, you can say your own words, not just someone else's scripts. Also, try EMDR therapy, which is even easier than EFT to do yourself (even though creator says not to do it yourself.)
Also try herbs such as Fo-ti (He Shou Wu) or other tonic herbs. For hot flashes try Lugol's solution, since it seems to be connected with thyroid, and iodide might help with that.
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