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"Jerk" right before falling asleep
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15-10-2013, 06:28 PM
sesheta
Posts: n/a
It's nothing to be scared of....it happens quite frequently - it's simply your muscles, etc reacting to falling asleep...
Here's a link that describes it pretty well:
http://sleepdisordersguide.com/topics/hypnic-jerk.html
sesheta