(please excuse if i get this wrong but its the first time i have replied in a thread!!)

Hi,

I was introduced to meditation 2 years ago, and thought it was a great way to relax.

Last year however, i started getting really interested in, not only meditation, but also all things spiritual, due to experiances i have had.

I started meditating quite a lot, my spirit guide introduced himself, i found my 'happy place' a place where i can go to relax, destress, and sometimes heal my emotional state.

Unfortunately for the past couple of months things have been extremely hard in my everyday life and i am finding myself with less and less time to be able to devote to myself and my meditations, and am feeling run down by this.

Joining this forum is my first step to making 'me' time and becoming more open spiritually again.

What a long post to such a short question - i do apologise, but i feel a lot better for it!