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Ive never found use in reality checks. I dont think u should just flip a lightswitch to see if its a dream. Its more of being in the moment, checking if your brain is there.
Its not possible to urgently master ludid dreaming. I think trying new methods is the best bet. Like beginners lucid luck. The first time anyone reads about it, they have one that night. At one point i found that leaving the light on helped me notice dreams. Recently i heard about the finger method FILD. It sôunds stupid (how did i just do that 'o'?) but ive read people swear it better than any method.
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