Thread: Losing Weight
View Single Post
  #10  
Old 14-04-2019, 03:22 AM
Gem Gem is offline
Master
Join Date: Oct 2010
Location: Australia
Posts: 22,132
  Gem's Avatar
Quote:
Originally Posted by Clover
Hello Aussie,

I'd be happy to jump in. I enjoy healthy eating & long distance trail running ( Mind, I have been on this rodeo 20+ years).

Where to start with this conversation?




I watched a video about Courtney Dauwalter running lake Tahoe. Worth a look if you have time https://www.youtube.com/watch?v=DQSiygnDm-U


I'm not a sports fan, but I'm Courtney's fan boy - I'm going to watch the Joe Rogan interview with her today.


Remember about 3 year ago in chat I was telling you I need to get moving, and was saying, I can walk, but I can't run? I used to say, I'll say I'll start walking and build myself up, but I doubt I'll actually follow through.


Turns out I did follow through, but I ended up using the treadmills at the gym instead of wandering around in the sun, which led me to the weight room, and my obsession with kilograms teehee, and now my life is about what I have to do to add more kilos to a bar. But it's more. Everything about me changed.




__________________
Radiate boundless love towards the entire world ~ Buddha
Reply With Quote