I'm glad it made sense :)
I'll direct you to Spirit Guide Sparrows meditation guide, it will help you a lot.
http://www.spiritualforums.com/vb/showthread.php?t=4070
And also if you have any questions about life or the afterlife, he is the one to go to for advice.
Afterlife:
http://www.spiritualforums.com/vb/showthread.php?t=3848
Life:
http://www.spiritualforums.com/vb/showthread.php?t=4764
I hope this helps
