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Old 20-02-2020, 01:29 PM
Busby Busby is offline
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Join Date: Jan 2016
Posts: 1,175
 
Quote:
Originally Posted by Jonvegasorunknown
I'm trying to up the ante when it comes to my diet.
I've been eating allot of baby spinach and broccoli lately,
Any tips on a dish I could prepare to supercharge my meditation and mindfulness practices?
(A.k.a brain foods that are easily digestible)

Just remember - it's not what you eat and drink that makes or keeps you healthy, it's what you don't eat or drink that is important.
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