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Originally Posted by knightofalbion
Spread happiness ....
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How do you spread real happiness when you're not happy? All you can do is spread fake happiness. You know, like those who walk around with a fake smile pretending to be happy while crying on the inside.
Anyways, i don't have any good advice on healing sadness. I usually just lock myself in my room and sit alone in darkness. Just allow it to come out. I'll feel a lot better afterwards.
Poetry, and exercise might help, along with pursuing something you may feel passionate about.