[H:O:R:A:C:E]

here's some links, for ideas for ya:
http://health.howstuffworks.com/well...o-secretly.htm
http://info.totalwellnesshealth.com/...y-at-Your-Desk
http://www.livestrong.com/article/51...ng-in-a-chair/
http://www.medicaldaily.com/deskerci...ou-work-272848
http://www.popsugar.com/fitness/Exer...ublic-21862425