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Originally Posted by Serrao
You surely prefer integration above a goal.  |
Integration would be carrying the fruits of meditation into one's daily life. In other words, taking the concentration, self-awareness, peace, and joy that is cultivated during meditation and giving rise to those states during one's normal activities throughout the day.
It seems to me like Ivy is saying that the purpose of her meditation is simply to be in that state of mediation because she enjoys it. She doesn't have an end goal, but there is purpose.