Thanks Lynn & Gem.
@SkyGodWarrior
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Astral projecting consciously you will feel as if you are in your real body but you will feel very light. like you are weightless and you will be aware of the sensation of emotions... A equilibrium state for feels like a steady breeze that covers my body at all times. As for a more detail in the sensations of emotions this means that you will really feel emotions strongly. If you have ever had a scary dream and felt completely scared or a happy dream and felt completely amazing that is the type of feelings you get with conscious projecting.
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Thanks for sharing.
I have been practicing techniques where I transfer my consciousness to a place other than my physical body. I used to walk and swim.
Lately I have changed it a bit,
now I am doing my kung fu form in my mind while lying down.
I am lately able to 'feel' my other hands in my mind, and they are, as you say, 'very light'.
I have not been able to 'detach' completely from my physical body, but I presume that will happen on its own, as I immerse in those 'light' bodily feelings more.
Thanks again.