Thread: Bad Sleep & Lavender Not Helping
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  #17  
Old 09-01-2018, 06:41 AM
Green.Heals Green.Heals is offline
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Join Date: Aug 2015
Posts: 535
 
I also forgot about

Valerian Juice

Magnesium capsules - or through diet

& a lot of banana's or Turkey due to the Tryptophan, which induces sleep.
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