Greetings..

If i light incense, i like the fragrance.. when i bow, i acknowledge the wholeness we/us/Life represent.. generally, i establish central equilibrium in a stationary standing posture, then.. allow the mind to find its stillness.. at some point i will be inspired to move, allowing my discipline to express itself in the movements of Taiji.. after an interval of the movement's own choosing, the Taiji dissipates into pure perception, clarity.. possibly by just walking and experiencing or by sitting and observing, then.. after an interval of its own choosing, i express gratitude for the opportunity of Life and its potential.. and, i venture into Life with as much clarity as situations allow..

Be well..