Quote:
Originally Posted by Seawolf
Yes it included family. It was one of the big steps in my healing journey. It's seems to be a big part of alot of people's recovery who have developmental trauma. No one told me to do it, it was a natural part of the process. It's difficult though and I'm glad I had support from my therapists, recovery friends and people on the internet.
|
Hmm ... This one is a bit challenging for me too, because it is a question of cutting off from my roots, or sticking with them. Or stay somewhere in between.
I find that I made a lot more progress (and with greater ease) when I was away from them. We keep in touch, but our interaction is much reduced.
Wanchain